In our guest’s words
Guest review: Ksenia Khamlyk
English translation of the original Ukrainian review. Читати українською
I came here for the first time, almost by chance. I thought I would catch up on sleep, eat healthy food and take a break from everyday worries… But I received a very warm welcome, with vegetable and fruit salads, cooked vegetables and fermented vegetables. There are various juices, brines and beetroot kvass—this is the food here for improving health and starting the process of autophagy. I learned about this during interesting talks and discussions with an experienced nutritionist. There are also different physical activities three times a day: morning exercise, exercises for the spine and exercise-ball sessions, as well as Nordic walking with poles three times a day. The grounds are beautiful and well cared for, with plenty of quiet spots to spend time alone. I met interesting people who are here for the third or fourth time, and some who have been ten times… I really, really like it here!!! I RECOMMEND IT.
SourcePublic Facebook recommendation ↗
The reviewer describes the meals, activities and talks during her stay. The reference to autophagy is the reviewer’s own wording.